A Space for Change

I’m Sabine Stone, a hypnotherapist based in Beverley. I also work online with people who prefer or need to meet from home.

If you’re feeling weighed down by anxiety, panic, low mood, self-sabotage, trauma, or habits you’ve struggled to change, there is a way forward. Sometimes it’s hard to even name what’s wrong — just a sense that something isn’t right, or that you’re stuck in a pattern you can’t seem to break.

I offer deep, quiet, transformational hypnotherapy for those ready to shift what’s been stuck for too long.

Hypnotherapy can be a gentle but powerful way to create change — to ease the pain of the past, quiet the worry about the future, and bring more calm into the present. My approach is calm, respectful, and always focused on what works best for you.

If something here resonates, I’d be glad to hear from you. Sessions are available in person and online, and both can be equally effective.

Sabine Stone, hypnotherapist in Beverley

Most Recent News

29th August 2025
PTSD Post Traumatic Stress Disorder and Military Hypnosis

PTSD and Hypnotherapy: Hope for Healing

16th August 2025

The Hidden Cost of Always Seeming “Fine”

16th August 2025

For the Ones Who Feel Everything

8th August 2025

Fear of Losing it

Feeling like you are on the edge of losing control over your own mind, thoughts, or actions can be a distressing symptom of anxiety. It is common to have a fear of losing your sanity or becoming overwhelmed by uncontrollable emotions.
22nd May 2023

Grief

Experiencing grief is an intensely painful journey, not limited to the loss of a loved one. It can arise from broken relationships, missed opportunities, and even debilitating illnesses. During times of sickness and pain, when our lives crumble, we may feel vulnerable, powerless, and desperate for answers and solutions.
11th April 2023

Regression & Subconscious Exploration

Do you ever feel like there's more to your life than what you're currently experiencing? Have you ever wondered why you're facing certain challenges or struggling with certain issues? Past life regression may hold the key to unlocking the answers to these questions.
4th July 2022

Changing Negative into Positive

Our past is our foundation until we release negative beliefs about it. Often these are relationships in which we believe we could have done better.
21st June 2022

Heartache

Most people whose heart has been broken look for all sorts of remedies. Medication, homeopathic remedies, alcohol, food, reading books on heartache, searching the internet, quickly finding a new relationship and so on. However, there are just no rules on how to recover from a broken heart.